Launching "Stanford Yoga Mellows", April 5, 2014

Monday, March 24, 2014


When: Saturday, April 5, 2014, 7 pm - 9 pm
Where: Escondido Village Center,
140 Comstock Circle, Stanford, CA 94305 or visit

Bringing the deep experience of Yoga through ancient tradition and kirtan music, Stanford Yoga Mellows is a new initiative - a unique blend of Yoga asanas, refreshing breathing exercises (pranayama), karma-free diet and the rich experience of traditional Kirtan music, where the lead singer sings the mantra, accompanied by a few instruments. Yoga asanas like Sun Salutation increases vitality, overall health and improves the immune system, pranayama eliminates stress, helps develop a sense of inner peace and calm and the call and response kirtan slowly unfolds and de-stresses individuals through its simple yet powerful meditational potential and invigorates both the chanter and the listener with spiritual energy.  

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